Fitness
Free Week Trial
FaMA's fun-filled Fitness program is specifically designed to help you lose weight and improve your movement patterns, strength, co-ordination, flexibility, agility and stability.
This is Real Training with Real Results.
In addition to your free access to the FaMA Fitness classes, your complimentary one week pass provides you with full access to over 100 classes throughout the week where you can also experience our Brazilian Jiu-Jitsu or Muay Thai classes.
What are you waiting for?! Sign up today!
WHAT PEOPLE SAY
I highly RECOMMEND FaMA fitness! My goal was to find a place to enjoy daily workouts. After a Google search, I found FaMA; great pictures on the website, multiple opportunities to attend daily classes, a beautiful clean space to enjoy the workout, and a convenient location - I had to check it out...
I can honestly say, IT IS THE BEST FITNESS STUDIO I HAVE EXPERIENCED!
— Allison Paprocki, FaMA Fit Student
FaMA FIT
FUNDAMENTALS
The entry level version of FaMA Fit, this class is suitable for anyone looking to get back into shape by starting with basic movement patterns and getting a taste of Martial Arts training concepts. It is a suitable class for all levels, but with a focus on basics and building strong training foundations.
The class consists of basic movement drills derived from striking and grappling, basic body weight excercises to develop overall strength, as well as various other drills with a focus on improving agility, flexibility, stability and explosiveness.
FaMA
Fit
For anyone looking to get fit through Martial Arts, FaMA Fit is a high intensity interval structured training session that incorporates concepts derived from striking and grappling.
Students will have the opportunity to work on flexibility, agility, strength, core and endurance. This will be achieved with dynamic and functional movements and concepts with a Martial Arts influence.
FaMA FIT
WOMEN
For women looking to get fit through Martial Arts among other women with the same interests and common goals, this class consists of a mix of concepts explored in the FaMA Fit and Fundamentals class. This class will be adjusted depending on the experience in fitness and/or Martial Arts that the students have. It will involve concepts and movement patterns that will focus on strengthening, conditioning, flexibility, agility and stability to name a few.
FREE 7 DAY TRIAL
TERMS & CONDITIONS
-
Only valid for residents living and working in Singapore.
-
Only applicable to first time visitors of FaMA.
-
Trial is only for one (1) individual, one time use and non-transferable.
-
Trial is for one (1) week, i.e. seven (7) consecutive calendar days.
-
By providing your contact details to FaMA, you hereby agree that FaMA may contact you by phone, SMS or email.
-
If under 18 years old, a parent or guardian must be present to also sign.
-
Not valid with any other offer.
-
Other FaMA terms and conditions may apply.