Known as “The Art of Eight Limbs”, Muay Thai is an ancient martial arts form which originates from Thailand more than 500 years ago. Its effective and efficient moves prove itself to be a powerful force to be reckoned with in martial arts competitions. The eight limbs are often compared to eight points of contact and eight weapons of wars. The hands are the sword and dagger while the shins and forearms act as tough amour through tough training. The elbow mimics the hammer while the legs and knees become the axe and staff. Together they function as a single unit searching for a weak point to neutralise the opponent quickly and efficiently.
At FaMA, our instructors have created a new Muay Thai program that allows you to grasp the various moves and counter-moves quickly and smoothly. With our Muay Thai programs, you will be able to develop speed, quick reflexes, fine balance and increase your stamina. Expect a incredibly rewarding experience as you progress from basic to intermediate and advanced Muay Thai classes. It is our desire for you to enjoy and love the energy, power and intense workout of Muay Thai.