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Welcome to FaMA's Blog where you can get the latest news on everything FaMA as well as read interesting articles about Fitness, Brazilian Jiu-Jitsu (BJJ), Muay Thai and Kids Martial Arts.

Feb 27, 2020

Which Muay Thai Class Should You Take at FaMA - Fitness and Martial Arts?

Starting your one-week trial at FaMA soon, and wondering which class is suitable for you? Our Muay Thai classes are for everyone, but not...

Feb 21, 2020

FaMA Weekly #72

In this issue of FaMA Weekly we announce a few new Muay Thai classes, see who Earned Their Stripes in Brazilian Jiu-Jitsu (BJJ) and read...

Feb 19, 2020

Not Your Average Teenage Girl: Kinaree Adkins' Dreams are Larger Than Life

What does the life of a typical teenage girl look like? We can think of some usual activities: School, social media, movies, music,...

Feb 14, 2020

FaMA Weekly #71

In this issue of FaMA Weekly see who Earned Their Stripes in Brazilian Jiu-Jitsu (BJJ) and read a feature on our BJJ Assistant Instructor...

Feb 12, 2020

Get to Know: FaMA BJJ Assistant Instructor Ronny Achadiyat

You might know him as the formidable Brazilian Jiu-Jitsu Brown Belt with a mean 'guard game'* on the mats every weekday morning. Perhaps...

Feb 6, 2020

FaMA Weekly #70

In this issue of FaMA Weekly we welcome a new Kids BJJ Assistant Instructor to the team, share a health and hygiene reminder, see who got...

Feb 6, 2020

This Truth Bomb Will Make You Never Want to Skip Warm-Ups Again

We've all heard the drift: "Don't skip warm-ups." Trainers say it, physiotherapists say it, and we know it deep down. Warm-ups are an...

Jan 31, 2020

FaMA Weekly #69

In this issue of FaMA Weekly we welcome a new Kids BJJ Assistant Instructor to the team, share a health and hygiene reminder, see who got...

Jan 30, 2020

Before It Was Cool: What A Life of Martial Arts Looks Like

Are the martial arts cool? To the eyes of the public, it can seem like a glamorous sport, reserved for only the youthful and athletic....

Jan 24, 2020

FaMA Weekly #68

In this issue of FaMA Weekly we wish everyone a Happy Chinese New Year, a reminder of our CNY class schedule, Lucas wins big in...