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Welcome to FaMA's Blog where you can get the latest news on everything FaMA as well as read interesting articles about Fitness, Brazilian Jiu-Jitsu (BJJ), Muay Thai and Kids Martial Arts.

Jan 16, 2020

FaMA Weekly #67

In this issue of FaMA Weekly we wish a happy birthday to one of our Kids Brazilian Jiu-Jitsu (BJJ) Assistant Instructors, welcome...

Jan 16, 2020

Professor Robyn Goudy Shares His Approach to Teaching Kids Brazilian Jiu-Jitsu

When joining the kids coaching team back in 2018, one of my significant first memories of Professor Robyn Goudy was the way he related to...

Jan 10, 2020

FaMA Weekly #66

In this issue of FaMA Weekly we welcome back a favourite Muay Thai Guest Instructor, wish a happy birthday to a Brazilian Jiu-Jitsu (BJJ)...

Jan 8, 2020

Benefits of a Free One-Week Trial at FaMA

A new year is here. As most do during this season, you might be thinking of finally committing to getting fit (especially after all that...

Jan 3, 2020

FaMA Weekly #65

In this issue of FaMA Weekly we say goodbye to 2019, Coach Kirstie guest stars on 'Keeping it Real', check out who Earned Their Stripes...

Jan 2, 2020

How to Stick to Your New Year's Resolutions in 2020

"The plans of the diligent lead surely to abundance, but everyone who is hasty comes only to poverty.” - Hebrew proverb Have you ever...

Dec 27, 2019

FaMA Weekly #64

In this issue of FaMA Weekly we wish everyone happy holidays, share our New Year’s Eve/Day Holiday Class Schedule, see who Earned Their...

Dec 26, 2019

The Guide to Finishing Well in 2019

"Better is the end of a thing than its beginning.” - Hebrew Proverb The end of the year has come and for many, December is a period of...

Dec 20, 2019

FaMA Weekly #63

In this issue of FaMA Weekly we invite everyone to our Christmas Eve Brazilian Jiu-Jitsu (BJJ) Open Mat, a reminder of our Holiday Class...

Dec 16, 2019

A Journey, Not a Destination: The FaMA Bi-Annual Brazilian Jiu-Jitsu Graduation Ceremony

Quite unlike other martial arts, a Brazilian Jiu-Jitsu (BJJ) belt progression is very much a tricky and unpredictable journey, and one’s...