BLOG

Welcome to FaMA's Blog where you can get the latest news on everything FaMA as well as read interesting articles about Fitness, Brazilian Jiu-Jitsu (BJJ), Muay Thai and Kids Martial Arts.

Apr 26, 2019

FaMA Weekly #30

In this issue of FaMA Weekly we announce a new seminar on martial arts injury prevention, the results from Coach Kirstie’s recent boxing...

Apr 23, 2019

Never Too Old to Train Martial Arts

Tomas G. has been a lifelong martial artist. He spent many years boxing and in his forties, decided to pick up Brazilian Jiu-Jitsu (BJJ)....

Apr 19, 2019

FaMA Weekly #29

In this issue of FaMA Weekly we announce a new seminar on martial arts injury prevention, the results from Coach Kirstie’s recent boxing...

Apr 12, 2019

FaMA Weekly #28

In this issue of FaMA Weekly we announce our next free Muay Thai seminar with Guest Instructor Ajarn Dang, results from last weekend's...

Apr 9, 2019

Martial Arts for Law Enforcement Officers

Law enforcement officers risk their lives every day by being on the front lines. They ensure that we live a safe and comfortable life...

Apr 5, 2019

FaMA Weekly #27

In this issue of FaMA Weekly we share our best Brazilian Jiu-Jitsu competition results ever and a blog on how training martial arts can...

Apr 2, 2019

Three Ways Martial Arts Can Improve Your Mental Health

We are all aware that doing martial arts is good for the body. It provides a total body workout that improves physical fitness and...

Mar 29, 2019

FaMA Weekly #26

In this issue of FaMA Weekly we share pictures from two seminars, Kids Judo for Brazilian Jiu-Jitsu (BJJ) and Muay Thai Conditioning, as...

Mar 26, 2019

Muay Thai Flying Knees with Kru Mon Rungkiet

Muay Thai, or the Art of Eight Limbs, can be traced back to the middle of the 18th century. Born out of war during the battles of Burma...

Mar 22, 2019

FaMA Weekly #25

In this issue of FaMA Weekly we announce Coach Kirstie Gannaway's next boxing match, an upcoming Muay Thai Conditioning seminar with...